Lisa’s Good Morning Spinach Fritatta Recipe2014-10-08
- Servings : 2
- Prep Time : 15m
- Cook Time : 15m
- Ready In : 30m
Sharing a wonderfully delicious morning recipe I’ve created to get in more protein and veggies!
You’re gonna love it!
- 3 eggs
- 1 cup fresh spinach
- 1/2 cup chopped tomatoes
- 1/2 cup chopped sweet peppers
- 1/2 cup canned black beans, drained and rinsed
- 1/2 cup chopped onions
- 1/2 cup shredded cheese of your choice
- salt & pepper to taste
Preheat your oven to 400 degrees.
I sprayed my 8 inch iron skillet. You can you any comparable baking dish.
Place 1 TBSP butter in skillet/dish and set in the oven to melt while you mix up the ingredients.
In a large bowl, add the chopped veggies, beans, cheese and spinach.
In a separate bowl, whisk the 3 eggs until smooth and pour over the veggies in the bowl.
Stir until well combined and season with salt and pepper.
Remove pan from the oven and pour in the fritatta mixture.
Bake about 12-15 minutes until eggs are set.
Remove from pan to plates and serve with a side of salsa or salsa verde.